Advice from TOMMY Archives - Page 3 of 7 - Tommy Runfola | Overcoming doubt to live a life you love

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  • You DESERVE to be HAPPY!

    Happiness, Beat Self Doubt

    7 Successful Tips to Gain Happiness RIGHT NOW + Keep it FOREVER How to Get Back Up and FIGHT for Your Happiness It’s likely you have listened to that nagging voice in the back of your head, telling you to rethink a decision or avoid taking risks. That little voice is self-doubt. Phrases such as […]

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  • Is your OPTIMISM or PESSIMISM Destroying your Day?

    Is your OPTIMISM or PESSIMISM Destroying your Day?

    Imagine you divided everyone in the world into two psychological groups. You put all the optimists on one side and all the pessimists on the other (let’s leave the realists aside for now). Amongst the optimists the conversation would all be about fantastic plans for the future and how things can only get better. Meanwhile […]

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  • “JUST KEEP SWIMMING” – Fortitude Lesson from ‘Finding Nemo’ that we can ALL use in Business!

    "JUST KEEP SWIMMING" - Fortitude Lesson from 'Finding Nemo' that we can ALL use in Business!

    Okay I’m sure you’re chuckling to yourself just a little right now, but stay with me here, because this is a HARDCORE LESSON in ENTREPRENEURSHIP! Here is the quote from the movie “Finding Nemo” that I often find myself reciting internally when I feel like I’m coming to a dead end on something, but I’m […]

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  • DON’T Catch the DISEASE of COMPARISON!

    DON'T Catch the DISEASE of COMPARISON!

    I’m sure many of you are familiar with the quote “Comparison is the Thief of Joy,” but I’ve been reflecting and thinking deeply about this concept lately and want to expound on it here. I mean, let’s face it, we live in a SOCIAL MEDIA WORLD now.  And whether you are using social media platforms […]

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  • 5 Practical Steps to Cutting out Toxic Thinking

    5 Practical Steps to Cutting out Toxic Thinking

    Drop these Thoughts + Live a BETTER LIFE WHAT IS TOXIC THINKING? Toxic thinking is a pattern of thoughts that is destructive. They begin small and perhaps we may even feel they’re justified, but they are nothing more than poison for us physically, emotionally, spiritually and financially. WHAT’S GOING ON IN OUR BRAINS? In our […]

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  • 6 QUICK Tips to Face your FEARS head on + WIN!

    6 QUICK Tips to Face your FEARS head on + WIN!

    If you don’t learn how to face your fear it will grip your mind, body, and spirit. It will wage a war against you and your dreams. Once you understand how you can successfully FACE YOUR FEARS head on + WIN, the fears shrink and are no longer the paralyzing threat they once appeared to be. […]

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  • Talk Yourself into SUCCESS or FAILURE

    Talk Yourself into SUCCESS or FAILURE

    I bet you think you don’t do this. Unfortunately, and I hate to be the naysayer here, you do this as much as everyone else. Every time you walk into the office thinking “I’ll never get everything done today” you are setting yourself up to fail. Your own thoughts bring about negative results. If you […]

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  • How to DE-CLUTTER your Brain DAILY to be more PRODUCTIVE!

    How to DE-CLUTTER your Brain DAILY to be more PRODUCTIVE!

    We all have a “morning routine”…but did you know that making an ON PURPOSE MORNING RITUAL / ROUTINE can help increase your productivity for your whole day…and LIFE?! I do these few morning habits every day. They clear my mind and make sure I’ll have a productive day. Try them for yourself and see how they […]

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  • How to NOT get Distracted off of your TOP PRIORITIES

    How to NOT get Distracted off of your TOP PRIORITIES

    How do you KNOW if you are FOCUSED on what REALLY MATTERS to your goals on a daily basis? Do you carve out sufficient time to reflect on your distinctive competencies and determine the critical tasks at which you need to excel in order to build your company? Have you selected the top 3 to […]

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  • GET BACK UP! 6 QUICK Tips for Breaking out of a Slump + Getting Back on Track

    GET BACK UP! 6 QUICK Tips for Breaking out of a Slump + Getting Back on Track

    Experiencing a SLUMP in MOTIVATION?   Feel like you’re STUCK IN A RUT and you can’t figure out exactly how to GET OUT? The good news is, whatever you’re experiencing, we’ve all been there at least once. The bad news is, most of us don’t know exactly how to snap out of a slump. First […]

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